| April 2021 |
| Sat 17: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
46.89g |
|
163.38g |
|
-
|
-
|
| Fri 16: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
33.77g |
|
155.05g |
|
300*
|
 891
|
| Thu 15: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
36.71g |
|
190.67g |
|
-
|
-
|
| Wed 14: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
45.82g |
|
156.03g |
|
135*
|
913
|
| Tue 13: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
48.30g |
|
232.97g |
|
-
|
-
|
| Mon 12: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
7.33g |
|
59.95g |
|
-
|
-
|
| Sat 10: |
2166 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
44.51g |
|
311.19g |
|
145*
|
2021
|
| Fri 9: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
26.75g |
|
103.29g |
|
-
|
-
|
| Thu 8: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
43.64g |
|
252.76g |
|
-
|
-
|
| Wed 7: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
16.52g |
|
209.43g |
|
151*
|
1017
|
| Tue 6: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
78.75g |
|
115.46g |
|
408*
|
883
|
| Mon 5: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
39.30g |
|
133.06g |
|
375*
|
636
|
| Sat 3: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
27.62g |
|
123.67g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
49.29g |
|
177.72g |
|
-
|
-
|
| Tue 30: |
-
|
-
|
|
220*
|
-
|
| Mon 29: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
70.88g |
|
139.31g |
|
-
|
-
|
| Fri 26: |
-
|
-
|
|
298*
|
-
|
| Thu 25: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
53.49g |
|
213.95g |
|
280*
|
1111
|
| Wed 24: |
2440 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
168.17g |
|
293.38g |
|
207*
|
2233
|
| Tue 23: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
57.19g |
|
258.49g |
|
-
|
-
|
| Mon 22: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
115.56g |
|
133.66g |
|
-
|
-
|
| Sat 20: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
69.15g |
|
189.60g |
|
-
|
-
|
