| September 2024 |
| Wed 18: |
2120 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
121.16g |
|
103.90g |
|
165.42g |
|
2404*
|
 284
|
| Tue 17: |
1884 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
78.50g |
|
221.69g |
|
2588*
|
704
|
| Mon 16: |
2395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.96g |
|
78.19g |
|
261.86g |
|
2386*
|
 9
|
| Sun 15: |
2453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
125.71g |
|
91.46g |
|
265.02g |
|
-
|
-
|
| Sat 14: |
2075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
68.61g |
|
306.61g |
|
3039*
|
964
|
| Fri 13: |
1833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
62.79g |
|
235.46g |
|
2576*
|
743
|
| Thu 12: |
2188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
57.91g |
|
271.20g |
|
-
|
-
|
| Wed 11: |
2742 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
132.56g |
|
78.63g |
|
311.47g |
|
2375*
|
367
|
| Tue 10: |
2217
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
89.44g |
|
338.92g |
|
2588*
|
371
|
| Mon 9: |
1974 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
72.52g |
|
286.08g |
|
2386*
|
412
|
| Sun 8: |
2688 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
130.26g |
|
94.50g |
|
307.01g |
|
-
|
-
|
| Sat 7: |
3374 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
171.34g |
|
146.44g |
|
329.38g |
|
3217*
|
157
|
| Fri 6: |
1973 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
76.80g |
|
273.12g |
|
2398*
|
425
|
| Thu 5: |
2272 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
70.24g |
|
295.22g |
|
-
|
-
|
| Wed 4: |
1699 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
71.56g |
|
226.38g |
|
2327*
|
628
|
| Tue 3: |
2041 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
59.60g |
|
268.48g |
|
2546*
|
505
|
| Mon 2: |
941 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
49.92g |
|
129.16g |
|
2421*
|
1480
|
| Sun 1: |
1940 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
66.94g |
|
185.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2738 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
82.26g |
|
426.72g |
|
3031*
|
293
|
| Fri 30: |
2380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
79.27g |
|
297.05g |
|
2480*
|
100
|
