| May 2023 |
| Mon 15: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
39.80g |
|
-
|
-
|
| Sun 14: |
2239 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
55.48g |
|
391.48g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
34.32g |
|
0.20g |
|
-
|
-
|
| Mon 9: |
106 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Sun 8: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
84.13g |
|
84.38g |
|
-
|
-
|
| Sat 7: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
26.45g |
|
52.74g |
|
-
|
-
|
| Fri 6: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
26.42g |
|
41.69g |
|
-
|
-
|
| Thu 5: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
25.85g |
|
63.72g |
|
-
|
-
|
| Fri 22: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
22.61g |
|
144.46g |
|
-
|
-
|
| Thu 21: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
46.88g |
|
-
|
-
|
| Wed 20: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
24.26g |
|
53.36g |
|
-
|
-
|
| Tue 19: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
65.77g |
|
133.85g |
|
-
|
-
|
| Mon 18: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
41.27g |
|
111.07g |
|
2058*
|
 1257
|
