| March 2024 |
| Sat 16: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
13.00g |
|
15.70g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
20.00g |
|
-
|
-
|
| Sat 7: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
7.00g |
|
89.82g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.70g |
|
36.80g |
|
-
|
-
|
| Fri 23: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
20.70g |
|
44.10g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.50g |
|
6.00g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
49.62g |
|
4.42g |
|
-
|
-
|
| Wed 5: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.12g |
|
66.32g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
110.60g |
|
92.76g |
|
-
|
-
|
| Fri 4: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
20.25g |
|
56.20g |
|
-
|
-
|
| Thu 3: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
20.25g |
|
56.20g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
19.50g |
|
34.70g |
|
-
|
-
|
| Thu 27: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
129.11g |
|
46.94g |
|
-
|
-
|
| Wed 26: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
153.12g |
|
58.64g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
19.89g |
|
5.33g |
|
-
|
-
|
| Tue 7: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
15.93g |
|
18.10g |
|
-
|
-
|
| Mon 6: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
19.27g |
|
5.17g |
|
-
|
-
|
| Sat 4: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
20.92g |
|
0.18g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
140.47g |
|
82.33g |
|
52.45g |
|
-
|
-
|
| Fri 19: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
64.77g |
|
34.42g |
|
-
|
-
|
