blugry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: - - 379* -
Sun 12: - - 298* -
Sat 11: 1216 * 101%
Fat:
 
Prot:
 
Carbs:
55.27g
 
47.85g
 
135.34g
777*  439
Fri 10: - - 541* -
Thu 9: - - 423* -
Wed 8: - - 585* -
Tue 7: 330 * 28%
Fat:
 
Prot:
 
Carbs:
6.68g
 
8.68g
 
58.28g
414*  84
Mon 6: - - 601* -
Sun 5: - - 309* -
Sat 4: - - 779* -
Fri 3: - - 390* -
Thu 2: - - 389* -
Wed 1: - - 204* -
April 2024
Tue 30: 680 * 57%
Fat:
 
Prot:
 
Carbs:
17.93g
 
17.93g
 
114.68g
311*  369
Mon 29: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
47.12g
 
60.69g
 
108.23g
493*  596
Sun 28: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
37.92g
 
39.18g
 
134.49g
457*  561
Sat 27: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
51.11g
 
56.90g
 
140.15g
260*  985
Fri 26: 1243 * 104%
Fat:
 
Prot:
 
Carbs:
67.79g
 
41.42g
 
126.30g
302*  941
Thu 25: 1632 * 136%
Fat:
 
Prot:
 
Carbs:
93.52g
 
37.20g
 
169.39g
371*  1261
Wed 24: 984 * 82%
Fat:
 
Prot:
 
Carbs:
42.58g
 
38.80g
 
119.82g
363*  621
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