| November 2020 |
| Mon 23: |
1532 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
48.20g |
|
173.24g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
680 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
34.45g |
|
99.43g |
|
-
|
-
|
| Sat 29: |
1104 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
83.92g |
|
39.46g |
|
-
|
-
|
| Thu 27: |
1478 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
87.74g |
|
111.71g |
|
-
|
-
|
| Wed 26: |
1434 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
87.67g |
|
110.71g |
|
-
|
-
|
| Tue 25: |
1435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
92.80g |
|
117.61g |
|
-
|
-
|
| Mon 24: |
1503 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
68.21g |
|
131.83g |
|
-
|
-
|
| Sun 23: |
1691 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
96.01g |
|
138.69g |
|
-
|
-
|
| Sat 22: |
1468 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
70.31g |
|
119.64g |
|
-
|
-
|
| Fri 21: |
1397 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
66.41g |
|
107.38g |
|
-
|
-
|
| Thu 20: |
1312 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
66.03g |
|
96.64g |
|
-
|
-
|
| Wed 19: |
1401 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
82.11g |
|
96.64g |
|
-
|
-
|
| Tue 18: |
1513 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
107.38g |
|
96.64g |
|
-
|
-
|
| Mon 17: |
1541 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
111.89g |
|
99.17g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
26.43g |
|
48.85g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
131.18g |
|
104.87g |
|
-
|
-
|
| Wed 18: |
1627 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
131.51g |
|
94.36g |
|
-
|
-
|
| Tue 17: |
1579 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
124.42g |
|
105.21g |
|
-
|
-
|
| Mon 16: |
1634 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
131.85g |
|
109.54g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
1287 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
108.82g |
|
63.97g |
|
-
|
-
|
