fatmasrsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Thu 27: 173 * 11%
Fat:
 
Prot:
 
Carbs:
9.04g
 
9.96g
 
13.27g
- -
Wed 26: 735 * 46%
Fat:
 
Prot:
 
Carbs:
36.70g
 
41.65g
 
56.56g
- -
Fri 7: 913 * 57%
Fat:
 
Prot:
 
Carbs:
35.60g
 
36.15g
 
109.60g
- -
Thu 6: 611 * 38%
Fat:
 
Prot:
 
Carbs:
21.69g
 
29.33g
 
73.30g
- -
Wed 5: 792 * 50%
Fat:
 
Prot:
 
Carbs:
31.49g
 
22.60g
 
105.86g
- -
June 2017
Fri 30: 384 * 24%
Fat:
 
Prot:
 
Carbs:
26.30g
 
28.62g
 
7.04g
- -
March 2017
Fri 31: 204 * 13%
Fat:
 
Prot:
 
Carbs:
1.30g
 
16.25g
 
31.38g
- -
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