| January 2023 |
| Thu 5: |
-
|
-
|
|
3188*
|
-
|
| July 2018 |
| Sun 22: |
2562 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
240.74g |
|
255.45g |
|
-
|
-
|
| Sat 21: |
2659 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
247.77g |
|
285.85g |
|
-
|
-
|
| Fri 20: |
3640 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
215.27g |
|
493.39g |
|
-
|
-
|
| Thu 19: |
2040 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
140.25g |
|
288.35g |
|
-
|
-
|
| Mon 9: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
51.00g |
|
4.00g |
|
-
|
-
|
| Sat 7: |
1699 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
118.25g |
|
198.25g |
|
-
|
-
|
| Fri 6: |
795 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
91.56g |
|
5.70g |
|
-
|
-
|
| Tue 3: |
2468 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
148.18g |
|
254.15g |
|
21.49g |
|
-
|
-
|
| Mon 2: |
2479 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
150.96g |
|
252.32g |
|
19.18g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
575 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
44.72g |
|
68.14g |
|
-
|
-
|
| Tue 26: |
2905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
228.15g |
|
336.22g |
|
-
|
-
|
| Mon 25: |
3094 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
208.21g |
|
405.20g |
|
-
|
-
|
| Sun 24: |
2759 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
220.56g |
|
401.11g |
|
-
|
-
|
| Sat 23: |
2967 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
241.07g |
|
331.60g |
|
-
|
-
|
| Fri 22: |
2751 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
243.74g |
|
285.02g |
|
-
|
-
|
| Thu 21: |
2723 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
247.41g |
|
292.11g |
|
-
|
-
|
| Wed 20: |
2670 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
258.40g |
|
260.42g |
|
-
|
-
|
| Tue 19: |
2305 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
185.57g |
|
273.79g |
|
-
|
-
|
| Mon 18: |
3133 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
252.02g |
|
397.43g |
|
141*
|
 2992
|
| Sun 17: |
2804 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
198.52g |
|
339.84g |
|
-
|
-
|
