| January 2016 |
| Wed 27: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
7.73g |
|
23.91g |
|
-
|
-
|
| December 2015 |
| Wed 16: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
8.39g |
|
57.45g |
|
-
|
-
|
| Tue 15: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
22.91g |
|
59.10g |
|
-
|
-
|
| Mon 14: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
143.52g |
|
162.01g |
|
-
|
-
|
| Sun 13: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
43.00g |
|
155.10g |
|
-
|
-
|
| Sat 12: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
22.59g |
|
114.36g |
|
1462*
|
 633
|
| Fri 11: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
69.02g |
|
147.28g |
|
-
|
-
|
| Thu 10: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
20.11g |
|
124.18g |
|
-
|
-
|
| Wed 9: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
43.27g |
|
61.34g |
|
1619*
|
828
|
| Tue 8: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
55.58g |
|
107.46g |
|
1578*
|
658
|
| Mon 7: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
34.35g |
|
122.54g |
|
-
|
-
|
