| July 2022 |
| Thu 28: |
275 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
11.15g |
|
51.65g |
|
-
|
-
|
| Wed 27: |
1263 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
63.07g |
|
150.70g |
|
-
|
-
|
| Tue 26: |
556 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
25.82g |
|
62.15g |
|
-
|
-
|
| Sat 16: |
417 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
12.10g |
|
84.10g |
|
-
|
-
|
| Fri 15: |
1326 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
66.67g |
|
169.33g |
|
-
|
-
|
| Thu 7: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
16.34g |
|
8.71g |
|
-
|
-
|
| Sun 3: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.65g |
|
17.72g |
|
-
|
-
|
| Sat 2: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
21.71g |
|
111.39g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Mon 7: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
38.88g |
|
125.28g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
40.41g |
|
142.55g |
|
-
|
-
|
| Mon 24: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
79.16g |
|
165.70g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
29.64g |
|
86.21g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
10.59g |
|
33.12g |
|
-
|
-
|
| Wed 6: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
24.72g |
|
39.91g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
21.31g |
|
83.76g |
|
-
|
-
|
| Mon 9: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
42.31g |
|
97.85g |
|
-
|
-
|
| Thu 5: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
26.46g |
|
101.82g |
|
-
|
-
|
| Wed 4: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
31.90g |
|
64.31g |
|
-
|
-
|
| Tue 3: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
52.25g |
|
107.00g |
|
-
|
-
|
