| August 2024 |
| Fri 30: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
35.33g |
|
11.69g |
|
-
|
-
|
| Thu 29: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
56.81g |
|
121.44g |
|
-
|
-
|
| Wed 28: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
32.88g |
|
128.23g |
|
-
|
-
|
| Tue 27: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
44.35g |
|
87.75g |
|
-
|
-
|
| Mon 26: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
30.07g |
|
159.82g |
|
-
|
-
|
| Thu 1: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
28.76g |
|
50.50g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
8.11g |
|
89.83g |
|
-
|
-
|
| Thu 25: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
29.45g |
|
109.32g |
|
-
|
-
|
| Wed 24: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
37.88g |
|
77.67g |
|
-
|
-
|
| Mon 22: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
38.13g |
|
154.68g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
31.96g |
|
116.04g |
|
-
|
-
|
| Thu 16: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
35.43g |
|
68.73g |
|
1485*
|
 766
|
| April 2024 |
| Wed 24: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
21.20g |
|
82.41g |
|
-
|
-
|
| Tue 23: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
35.33g |
|
102.06g |
|
1656*
|
647
|
| Mon 22: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
33.59g |
|
102.36g |
|
-
|
-
|
| Sun 21: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
20.32g |
|
52.34g |
|
-
|
-
|
| Fri 12: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.31g |
|
28.27g |
|
-
|
-
|
| Fri 5: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
31.40g |
|
210.57g |
|
-
|
-
|
| Thu 4: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
31.83g |
|
85.98g |
|
1444*
|
665
|
| March 2024 |
| Thu 28: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
12.39g |
|
62.08g |
|
-
|
-
|
