Anitta77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 404 * 31%
Fat:
 
Prot:
 
Carbs:
16.95g
 
17.76g
 
45.92g
- -
Wed 26: 1283 * 99%
Fat:
 
Prot:
 
Carbs:
42.81g
 
62.26g
 
158.65g
2360  1077
Tue 25: 286 * 22%
Fat:
 
Prot:
 
Carbs:
3.21g
 
9.39g
 
53.32g
- -
January 2024
Tue 30: 931 * 72%
Fat:
 
Prot:
 
Carbs:
42.53g
 
33.42g
 
104.76g
- -
Mon 29: 808 * 62%
Fat:
 
Prot:
 
Carbs:
11.96g
 
45.02g
 
133.65g
- -
Tue 23: 279 * 21%
Fat:
 
Prot:
 
Carbs:
1.20g
 
8.60g
 
59.00g
- -
Sun 21: 271 * 21%
Fat:
 
Prot:
 
Carbs:
16.42g
 
14.53g
 
15.60g
- -
Thu 4: 84 * 6%
Fat:
 
Prot:
 
Carbs:
7.63g
 
0.70g
 
4.85g
- -
Tue 2: 324 * 25%
Fat:
 
Prot:
 
Carbs:
3.00g
 
10.64g
 
67.76g
- -
December 2023
Sat 30: 685 * 53%
Fat:
 
Prot:
 
Carbs:
28.08g
 
32.56g
 
77.36g
- -
Thu 28: 1012 * 78%
Fat:
 
Prot:
 
Carbs:
18.58g
 
32.09g
 
170.02g
- -
Wed 27: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
39.13g
 
37.87g
 
176.34g
- -
Mon 25: 721 * 55%
Fat:
 
Prot:
 
Carbs:
33.23g
 
26.41g
 
87.56g
- -
Sun 24: 1005 * 77%
Fat:
 
Prot:
 
Carbs:
11.35g
 
33.72g
 
187.55g
- -
Fri 22: 1128 * 87%
Fat:
 
Prot:
 
Carbs:
24.14g
 
67.90g
 
161.48g
- -
Thu 21: 694 * 53%
Fat:
 
Prot:
 
Carbs:
29.84g
 
45.12g
 
62.64g
- -
Tue 19: 633 * 49%
Fat:
 
Prot:
 
Carbs:
26.40g
 
34.80g
 
65.64g
- -
Mon 18: 965 * 74%
Fat:
 
Prot:
 
Carbs:
43.39g
 
29.89g
 
96.15g
- -
Sun 17: 1370 * 105%
Fat:
 
Prot:
 
Carbs:
39.69g
 
70.41g
 
193.28g
- -
Sat 16: 1725 * 133%
Fat:
 
Prot:
 
Carbs:
78.19g
 
53.26g
 
207.14g
- -
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