| July 2024 |
| Thu 25: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
46.93g |
|
102.99g |
|
1047*
|
 91
|
| Wed 24: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
42.37g |
|
62.28g |
|
2090*
|
 1374
|
| Tue 23: |
-
|
-
|
|
1843*
|
-
|
| Mon 22: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
81.42g |
|
176.96g |
|
2449*
|
854
|
| Sun 21: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
40.47g |
|
148.38g |
|
2018*
|
932
|
| Sat 20: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
76.31g |
|
156.64g |
|
2294*
|
473
|
| Fri 19: |
-
|
-
|
|
1634*
|
-
|
| Thu 18: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
61.74g |
|
133.91g |
|
1638*
|
87
|
| Wed 17: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
88.29g |
|
126.15g |
|
2217*
|
631
|
| Tue 16: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
116.66g |
|
151.63g |
|
1672*
|
54
|
| Mon 15: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
79.35g |
|
156.51g |
|
2144*
|
522
|
| Sun 14: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
49.78g |
|
121.71g |
|
2272*
|
1234
|
| Sat 13: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
50.98g |
|
70.36g |
|
1632*
|
529
|
| Fri 12: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
37.24g |
|
193.23g |
|
2096*
|
391
|
| Thu 11: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
64.44g |
|
177.29g |
|
1679*
|
76
|
| Wed 10: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
88.75g |
|
124.74g |
|
2085*
|
347
|
| Tue 9: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
59.09g |
|
161.19g |
|
2125*
|
609
|
| Mon 8: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
64.95g |
|
205.28g |
|
2183*
|
333
|
| Sun 7: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
69.39g |
|
205.57g |
|
2236*
|
312
|
| Sat 6: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
75.33g |
|
175.61g |
|
2314*
|
699
|
