| January 2024 |
| Mon 15: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
102.58g |
|
102.41g |
|
1553*
|
 270
|
| Wed 10: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
57.12g |
|
161.91g |
|
1467*
|
301
|
| Tue 9: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
43.37g |
|
81.78g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
90.13g |
|
186.71g |
|
1447*
|
 78
|
| Wed 11: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
35.27g |
|
41.97g |
|
-
|
-
|
| Fri 6: |
1707 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
94.86g |
|
181.77g |
|
1547*
|
160
|
| Thu 5: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
74.02g |
|
192.69g |
|
1584*
|
173
|
| Wed 4: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
48.31g |
|
138.39g |
|
1490*
|
397
|
| Mon 2: |
1292 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
52.00g |
|
185.16g |
|
1422*
|
130
|
| November 2021 |
| Wed 17: |
-
|
-
|
|
1410*
|
-
|
| September 2021 |
| Mon 6: |
1160 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
27.94g |
|
225.86g |
|
1451*
|
291
|
| June 2021 |
| Wed 9: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
83.86g |
|
72.95g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
31.32g |
|
65.41g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1333 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
71.20g |
|
121.39g |
|
1477*
|
144
|
| January 2021 |
| Sun 31: |
2018 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
64.34g |
|
333.00g |
|
1465*
|
553
|
| Sat 30: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
56.84g |
|
142.95g |
|
1482*
|
264
|
| November 2020 |
| Tue 24: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.70g |
|
155.00g |
|
-
|
-
|
| Mon 23: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
23.13g |
|
124.82g |
|
1373*
|
635
|
| Sun 22: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
14.16g |
|
140.42g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
38.18g |
|
147.49g |
|
-
|
-
|
| Wed 4: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
