| July 2024 |
| Tue 2: |
798 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
127.44g |
|
1.16g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
568 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
118.29g |
|
6.67g |
|
1764*
|
 1196
|
| Tue 7: |
-
|
-
|
|
2118*
|
-
|
| Mon 6: |
-
|
-
|
|
2134*
|
-
|
| Sun 5: |
-
|
-
|
|
2254*
|
-
|
| Sat 4: |
-
|
-
|
|
2142*
|
-
|
| Fri 3: |
-
|
-
|
|
2239*
|
-
|
| Thu 2: |
-
|
-
|
|
2119*
|
-
|
| Wed 1: |
1473 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
164.19g |
|
125.60g |
|
2184*
|
711
|
| October 2023 |
| Tue 31: |
1074 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
59.08g |
|
100.48g |
|
2219*
|
1145
|
| Mon 30: |
1756 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
139.99g |
|
179.10g |
|
2188*
|
432
|
| Sun 29: |
-
|
-
|
|
2165*
|
-
|
| Sat 28: |
-
|
-
|
|
2208*
|
-
|
| Fri 27: |
-
|
-
|
|
2233*
|
-
|
| Thu 26: |
2325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
151.40g |
|
189.97g |
|
2236*
|
 89
|
| Wed 25: |
-
|
-
|
|
2431*
|
-
|
| Tue 24: |
-
|
-
|
|
2205*
|
-
|
| Mon 23: |
-
|
-
|
|
2128*
|
-
|
| Sun 22: |
-
|
-
|
|
2342*
|
-
|
| Sat 21: |
-
|
-
|
|
2476*
|
-
|
| Fri 20: |
-
|
-
|
|
2290*
|
-
|
