| September 2024 |
| Fri 6: |
1605 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
126.84g |
|
135.36g |
|
-
|
-
|
| Thu 5: |
1083 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
47.81g |
|
133.66g |
|
-
|
-
|
| Wed 4: |
1508 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
101.26g |
|
190.14g |
|
-
|
-
|
| Tue 3: |
1485 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
104.80g |
|
133.17g |
|
-
|
-
|
| Mon 2: |
1228 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
78.07g |
|
103.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
798 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
78.41g |
|
39.07g |
|
-
|
-
|
| Fri 30: |
1467 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
82.68g |
|
158.20g |
|
-
|
-
|
| Thu 29: |
1181 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
97.13g |
|
97.54g |
|
-
|
-
|
| Wed 28: |
1402 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
55.34g |
|
158.98g |
|
-
|
-
|
| Tue 27: |
1519 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
117.19g |
|
153.87g |
|
-
|
-
|
| Mon 26: |
874 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
68.00g |
|
91.27g |
|
-
|
-
|
| Thu 22: |
1054 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
74.81g |
|
108.66g |
|
-
|
-
|
| Wed 21: |
1340 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
84.09g |
|
141.41g |
|
-
|
-
|
| Tue 20: |
1550 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
107.01g |
|
128.93g |
|
-
|
-
|
| Wed 14: |
954 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
42.41g |
|
120.52g |
|
-
|
-
|
| Mon 12: |
1140 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
75.75g |
|
158.46g |
|
-
|
-
|
| Sun 11: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
18.14g |
|
47.94g |
|
-
|
-
|
| Thu 8: |
635 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
40.64g |
|
95.36g |
|
-
|
-
|
| Thu 1: |
779 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
58.36g |
|
85.91g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1138 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
72.16g |
|
108.14g |
|
-
|
-
|
