| July 2021 |
| Mon 19: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
72.02g |
|
101.56g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
104.43g |
|
33.38g |
|
-
|
-
|
| Mon 17: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
31.77g |
|
54.47g |
|
-
|
-
|
| Sun 16: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
41.87g |
|
38.42g |
|
-
|
-
|
| Sat 15: |
841 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
32.99g |
|
42.64g |
|
-
|
-
|
| Fri 14: |
1177 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
75.61g |
|
38.14g |
|
-
|
-
|
| Wed 12: |
1225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
68.59g |
|
25.91g |
|
-
|
-
|
| Tue 11: |
1095 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
55.68g |
|
50.38g |
|
-
|
-
|
| Mon 10: |
1038 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
53.41g |
|
52.04g |
|
-
|
-
|
| Sun 9: |
943 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
61.99g |
|
14.91g |
|
-
|
-
|
| Sat 8: |
855 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
63.70g |
|
11.83g |
|
-
|
-
|
| Fri 7: |
1017 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
52.62g |
|
19.55g |
|
-
|
-
|
| Thu 6: |
831 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
62.31g |
|
21.81g |
|
-
|
-
|
| Wed 5: |
1020 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
91.94g |
|
16.54g |
|
-
|
-
|
| Tue 4: |
908 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
75.09g |
|
15.97g |
|
-
|
-
|
| Mon 3: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
36.19g |
|
61.89g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
795 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
62.90g |
|
44.55g |
|
-
|
-
|
| Mon 26: |
676 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
47.69g |
|
47.50g |
|
-
|
-
|
| Sun 25: |
718 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
43.08g |
|
55.93g |
|
-
|
-
|
| Sat 24: |
884 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
86.56g |
|
62.20g |
|
-
|
-
|
