| December 2022 |
| Sat 3: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
78.86g |
|
153.41g |
|
-
|
-
|
| Fri 2: |
2229 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
74.26g |
|
271.31g |
|
-
|
-
|
| Thu 1: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
72.07g |
|
132.62g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
92.36g |
|
138.63g |
|
-
|
-
|
| Tue 29: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
60.77g |
|
137.73g |
|
-
|
-
|
| Mon 28: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
41.61g |
|
180.34g |
|
-
|
-
|
| Sun 27: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
49.13g |
|
184.17g |
|
-
|
-
|
| Sat 26: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
84.06g |
|
154.60g |
|
-
|
-
|
| Fri 25: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
100.68g |
|
231.44g |
|
-
|
-
|
| Thu 24: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
64.71g |
|
202.69g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
8.01g |
|
17.76g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.20g |
|
47.60g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.00g |
|
50.00g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
41.58g |
|
108.20g |
|
-
|
-
|
| November 2019 |
| Sat 9: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
65.40g |
|
148.20g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
45.07g |
|
80.44g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
11.58g |
|
56.51g |
|
-
|
-
|
| Tue 18: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
58.82g |
|
88.84g |
|
-
|
-
|
| Mon 17: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
52.62g |
|
191.27g |
|
-
|
-
|
| Sun 16: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
45.50g |
|
130.49g |
|
-
|
-
|
