| September 2011 |
| Thu 1: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
88.71g |
|
46.95g |
|
-
|
-
|
| August 2011 |
| Wed 31: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
43.31g |
|
83.76g |
|
-
|
-
|
| December 2010 |
| Mon 20: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.63g |
|
8.89g |
|
-
|
-
|
| November 2010 |
| Thu 18: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
10.78g |
|
46.55g |
|
-
|
-
|
| April 2010 |
| Mon 12: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
15.45g |
|
60.97g |
|
-
|
-
|
| March 2010 |
| Wed 10: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Tue 9: |
1199 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
64.40g |
|
133.47g |
|
-
|
-
|
| Mon 8: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
45.82g |
|
96.99g |
|
-
|
-
|
| Sun 7: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
25.00g |
|
78.00g |
|
-
|
-
|
| February 2010 |
| Sat 27: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
134.43g |
|
64.88g |
|
-
|
-
|
| Fri 26: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
12.09g |
|
101.81g |
|
1861*
|
 1247
|
| Thu 25: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
46.22g |
|
106.86g |
|
1680*
|
842
|
| Wed 24: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
21.81g |
|
4.16g |
|
1680*
|
1222
|
| Tue 23: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
9.18g |
|
32.62g |
|
1680*
|
1306
|
| Mon 22: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
37.75g |
|
97.14g |
|
1680*
|
884
|
| Sun 21: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
26.00g |
|
64.80g |
|
1680*
|
1045
|
| Sat 20: |
1255 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
66.72g |
|
105.04g |
|
1680*
|
425
|
| Fri 19: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
51.37g |
|
131.83g |
|
1702*
|
702
|
| Thu 18: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
25.25g |
|
64.90g |
|
1702*
|
1198
|
| Wed 17: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
40.02g |
|
113.78g |
|
1702*
|
728
|
