| September 2024 |
| Fri 6: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
67.34g |
|
95.07g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
17.11g |
|
31.49g |
|
-
|
-
|
| Tue 27: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
75.19g |
|
122.58g |
|
-
|
-
|
| Thu 22: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
75.19g |
|
122.58g |
|
-
|
-
|
| Wed 21: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
96.23g |
|
123.14g |
|
-
|
-
|
| Tue 20: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
81.27g |
|
92.78g |
|
-
|
-
|
| Fri 16: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
60.61g |
|
108.10g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
84.20g |
|
188.04g |
|
-
|
-
|
| Thu 4: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
58.11g |
|
209.87g |
|
2162*
|
 738
|
| October 2023 |
| Wed 25: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
56.48g |
|
110.92g |
|
-
|
-
|
| Fri 20: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
72.98g |
|
91.66g |
|
-
|
-
|
| Thu 19: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
67.04g |
|
122.54g |
|
-
|
-
|
| Wed 18: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
45.21g |
|
135.37g |
|
-
|
-
|
| Mon 16: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
10.09g |
|
31.57g |
|
-
|
-
|
| Tue 10: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
47.22g |
|
41.79g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
53.01g |
|
41.66g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
74.19g |
|
203.60g |
|
-
|
-
|
| Fri 18: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
65.36g |
|
117.29g |
|
-
|
-
|
| Thu 17: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
60.87g |
|
54.41g |
|
-
|
-
|
| Thu 10: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
43.86g |
|
68.86g |
|
-
|
-
|
