| June 2021 |
| Thu 10: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
68.46g |
|
105.70g |
|
-
|
-
|
| Wed 9: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
84.73g |
|
122.12g |
|
2779*
|
 1829
|
| Tue 8: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
198.75g |
|
88.21g |
|
3351*
|
2106
|
| Mon 7: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
121.87g |
|
207.20g |
|
3586*
|
1614
|
| Sun 6: |
-
|
-
|
|
2250*
|
-
|
| Sat 5: |
-
|
-
|
|
2803*
|
-
|
| Fri 4: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
111.13g |
|
139.18g |
|
3589*
|
2291
|
| Thu 3: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
126.77g |
|
153.80g |
|
3561*
|
2167
|
| Wed 2: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
127.80g |
|
153.96g |
|
3756*
|
2448
|
| Tue 1: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
123.06g |
|
182.58g |
|
3627*
|
2227
|
| May 2021 |
| Mon 31: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
115.66g |
|
159.38g |
|
3660*
|
2340
|
| Sun 30: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
135.97g |
|
128.82g |
|
2712*
|
1056
|
| Sat 29: |
4115 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
195.54g |
|
161.18g |
|
411.40g |
|
2899*
|
 1216
|
| Fri 28: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
144.71g |
|
191.94g |
|
3853*
|
2303
|
| Thu 27: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
144.92g |
|
138.86g |
|
3636*
|
2313
|
| Wed 26: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
138.48g |
|
152.55g |
|
3524*
|
2188
|
| Tue 25: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
143.89g |
|
157.45g |
|
3926*
|
2595
|
| Mon 24: |
-
|
-
|
|
2249*
|
-
|
| Sun 23: |
-
|
-
|
|
2334*
|
-
|
| Sat 22: |
-
|
-
|
|
2334*
|
-
|
| Fri 21: |
-
|
-
|
|
3124*
|
-
|
