| October 2023 |
| Thu 5: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
16.50g |
|
162.25g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
25.10g |
|
17.77g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
86.44g |
|
112.62g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
63.15g |
|
81.57g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
17.04g |
|
25.82g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
6.70g |
|
47.92g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
20.40g |
|
12.69g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
79.56g |
|
89.67g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
74.15g |
|
52.90g |
|
-
|
-
|
| Mon 28: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
133.62g |
|
108.47g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
121.48g |
|
56.26g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.00g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
0.79g |
|
19.48g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.61g |
|
10.00g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
18.50g |
|
47.51g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
33.32g |
|
79.81g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
39.21g |
|
75.68g |
|
-
|
-
|
| Tue 29: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
97.11g |
|
157.31g |
|
-
|
-
|
| Wed 9: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.36g |
|
42.28g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
3.71g |
|
76.17g |
|
-
|
-
|
