| November 2021 |
| Tue 30: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
49.89g |
|
102.10g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
392 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
20.94g |
|
30.39g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
641 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
50.63g |
|
50.11g |
|
-
|
-
|
| Tue 22: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
19.13g |
|
20.42g |
|
-
|
-
|
| Mon 21: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
53.44g |
|
113.16g |
|
-
|
-
|
| Sun 20: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
76.47g |
|
127.04g |
|
-
|
-
|
| Sat 19: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
82.88g |
|
117.56g |
|
-
|
-
|
| Fri 18: |
481 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
21.02g |
|
47.93g |
|
-
|
-
|
| Thu 17: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
46.06g |
|
60.87g |
|
-
|
-
|
| Wed 16: |
1555 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
73.56g |
|
136.36g |
|
-
|
-
|
| Mon 14: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
13.75g |
|
37.54g |
|
-
|
-
|
| Sun 13: |
947 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
75.52g |
|
87.10g |
|
1340*
|
 393
|
| Sat 12: |
687 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
45.79g |
|
79.45g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.17g |
|
14.40g |
|
-
|
-
|
| Sun 24: |
1153 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
93.83g |
|
119.88g |
|
-
|
-
|
| Sat 23: |
1215 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
49.79g |
|
156.06g |
|
-
|
-
|
| Fri 22: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
9.00g |
|
46.80g |
|
-
|
-
|
| Thu 21: |
1416 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
68.72g |
|
162.30g |
|
-
|
-
|
| Sat 2: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
8.00g |
|
24.40g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
17.56g |
|
27.98g |
|
-
|
-
|
