| June 2023 |
| Tue 6: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
7.85g |
|
20.20g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
10.35g |
|
34.70g |
|
-
|
-
|
| Mon 10: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
30.70g |
|
107.13g |
|
-
|
-
|
| Sat 8: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
21.78g |
|
111.52g |
|
-
|
-
|
| Fri 7: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
50.99g |
|
111.80g |
|
-
|
-
|
| Thu 6: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
34.29g |
|
93.42g |
|
-
|
-
|
| Wed 5: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
78.62g |
|
162.35g |
|
-
|
-
|
| Tue 4: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
49.26g |
|
139.28g |
|
-
|
-
|
| Mon 3: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
38.46g |
|
111.48g |
|
-
|
-
|
| Sun 2: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
32.58g |
|
130.46g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
75.87g |
|
114.63g |
|
-
|
-
|
| Thu 30: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
40.27g |
|
173.66g |
|
-
|
-
|
| Wed 29: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
84.96g |
|
179.60g |
|
-
|
-
|
| Tue 28: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
62.16g |
|
161.21g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Thu 10: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
29.02g |
|
67.19g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
30.00g |
|
-
|
-
|
| Fri 7: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
29.32g |
|
60.66g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
33.62g |
|
71.73g |
|
-
|
-
|
