| August 2024 |
| Sat 17: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
4.80g |
|
51.00g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
22.70g |
|
52.50g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
-
|
-
|
|
2820*
|
-
|
| October 2020 |
| Mon 19: |
529 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
55.67g |
|
61.24g |
|
-
|
-
|
| Sun 18: |
1555 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
122.56g |
|
104.41g |
|
-
|
-
|
| Sat 17: |
1952 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
139.48g |
|
162.50g |
|
-
|
-
|
| Fri 16: |
1588 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
138.58g |
|
118.40g |
|
-
|
-
|
| Thu 15: |
1809 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
148.18g |
|
142.05g |
|
-
|
-
|
| Wed 14: |
1368 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
101.75g |
|
100.69g |
|
-
|
-
|
| Tue 13: |
1551 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
104.32g |
|
124.10g |
|
2995*
|
 1444
|
| Mon 12: |
1360 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
110.86g |
|
101.50g |
|
2935*
|
1575
|
| Sun 11: |
1844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
135.93g |
|
141.12g |
|
-
|
-
|
| Sat 10: |
1079 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
71.95g |
|
86.40g |
|
-
|
-
|
| Fri 9: |
968 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
74.92g |
|
80.42g |
|
-
|
-
|
| Thu 8: |
1422 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
82.13g |
|
98.05g |
|
2962*
|
1540
|
| Wed 7: |
1597 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
146.52g |
|
78.11g |
|
-
|
-
|
| Tue 6: |
1097 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
124.88g |
|
73.85g |
|
2905*
|
1808
|
| Mon 5: |
1285 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
91.02g |
|
94.87g |
|
2962*
|
1677
|
| Sun 4: |
1950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
144.21g |
|
90.73g |
|
-
|
-
|
| Sat 3: |
1521 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
120.67g |
|
86.35g |
|
-
|
-
|
| Fri 2: |
1709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
149.43g |
|
70.87g |
|
2884*
|
1175
|
