| February 2016 |
| Wed 24: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
108.18g |
|
33.50g |
|
-
|
-
|
| Wed 17: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
11.32g |
|
1.08g |
|
-
|
-
|
| Tue 16: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
11.40g |
|
3.11g |
|
-
|
-
|
| Fri 5: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
15.88g |
|
67.35g |
|
-
|
-
|
| Thu 4: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
71.92g |
|
19.05g |
|
1511*
|
 606
|
| Wed 3: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
86.60g |
|
23.70g |
|
1620*
|
867
|
| Mon 1: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
74.40g |
|
35.02g |
|
1849*
|
1040
|
| January 2016 |
| Thu 28: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
19.49g |
|
15.32g |
|
1677*
|
1384
|
| Wed 27: |
1914 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
118.41g |
|
136.87g |
|
79.21g |
|
1620*
|
 294
|
| Tue 26: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
69.28g |
|
174.91g |
|
-
|
-
|
| Mon 25: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
122.65g |
|
74.83g |
|
1599*
|
221
|
| Fri 22: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
28.37g |
|
14.40g |
|
-
|
-
|
| Thu 21: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
93.25g |
|
67.16g |
|
1504*
|
316
|
| Wed 20: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
61.78g |
|
51.42g |
|
1599*
|
825
|
| Tue 19: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
97.23g |
|
117.68g |
|
1599*
|
204
|
| Mon 18: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
122.73g |
|
63.95g |
|
1569*
|
281
|
| Sun 17: |
2001 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
97.16g |
|
320.09g |
|
-
|
-
|
| Sat 16: |
2515 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
113.42g |
|
252.68g |
|
-
|
-
|
| Fri 15: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
84.29g |
|
67.16g |
|
1640*
|
831
|
| Thu 14: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
89.89g |
|
56.82g |
|
-
|
-
|
