| August 2024 |
| Tue 6: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
18.00g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
43.22g |
|
61.83g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
24.40g |
|
76.50g |
|
-
|
-
|
| Tue 12: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
8.00g |
|
46.00g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Mon 8: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
63.52g |
|
131.68g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
8.52g |
|
20.86g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
16.29g |
|
1.46g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
15.03g |
|
83.20g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
53.00g |
|
-
|
-
|
| Wed 2: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
32.45g |
|
54.90g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 5: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
26.54g |
|
86.30g |
|
-
|
-
|
| Mon 8: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
24.00g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
66.00g |
|
184.67g |
|
-
|
-
|
| Tue 14: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
37.25g |
|
43.39g |
|
-
|
-
|
| Mon 13: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
21.00g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
9.02g |
|
42.79g |
|
-
|
-
|
