| September 2024 |
| Wed 18: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
41.55g |
|
76.83g |
|
-
|
-
|
| Thu 12: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
45.52g |
|
77.99g |
|
-
|
-
|
| Wed 11: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
33.41g |
|
59.73g |
|
-
|
-
|
| Mon 9: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
27.84g |
|
67.55g |
|
-
|
-
|
| Wed 4: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
31.98g |
|
34.00g |
|
-
|
-
|
| Tue 3: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.00g |
|
17.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
68.69g |
|
89.40g |
|
-
|
-
|
| Wed 28: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
34.05g |
|
55.75g |
|
-
|
-
|
| Tue 27: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
62.26g |
|
124.30g |
|
-
|
-
|
| Mon 26: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
73.35g |
|
166.34g |
|
-
|
-
|
| Sat 24: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
59.59g |
|
88.26g |
|
-
|
-
|
| Fri 23: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
46.40g |
|
133.16g |
|
-
|
-
|
| Thu 22: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
56.76g |
|
79.97g |
|
-
|
-
|
| Wed 21: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
29.87g |
|
49.86g |
|
1710*
|
 1127
|
| Tue 20: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
68.71g |
|
78.22g |
|
-
|
-
|
| Thu 15: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
66.13g |
|
99.55g |
|
-
|
-
|
| Wed 14: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
64.54g |
|
172.01g |
|
-
|
-
|
| Tue 13: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
35.57g |
|
66.70g |
|
-
|
-
|
| Mon 12: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
31.08g |
|
130.72g |
|
-
|
-
|
| Sat 10: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
22.31g |
|
10.85g |
|
-
|
-
|
