89090922094's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 1292 * 76%
Fat:
 
Prot:
 
Carbs:
43.08g
 
38.08g
 
194.85g
- -
Sun 4: 1471 * 87%
Fat:
 
Prot:
 
Carbs:
61.03g
 
56.43g
 
183.78g
- -
July 2024
Wed 31: 609 * 36%
Fat:
 
Prot:
 
Carbs:
24.90g
 
31.80g
 
64.20g
- -
Mon 8: 297 * 17%
Fat:
 
Prot:
 
Carbs:
19.14g
 
10.81g
 
21.68g
- -
Sun 7: 907 * 53%
Fat:
 
Prot:
 
Carbs:
63.04g
 
35.11g
 
52.14g
- -
Fri 5: 645 * 38%
Fat:
 
Prot:
 
Carbs:
39.01g
 
58.05g
 
17.89g
- -
Thu 4: 1310 * 77%
Fat:
 
Prot:
 
Carbs:
83.02g
 
51.26g
 
85.69g
- -
Mon 1: 1175 * 69%
Fat:
 
Prot:
 
Carbs:
67.09g
 
60.24g
 
94.27g
- -
June 2024
Sun 30: 1177 * 69%
Fat:
 
Prot:
 
Carbs:
23.58g
 
38.16g
 
209.13g
- -
Sat 29: 2644 * 165%
Fat:
 
Prot:
 
Carbs:
98.45g
 
116.28g
 
324.88g
- -
Wed 26: 1831 * 114%
Fat:
 
Prot:
 
Carbs:
89.59g
 
77.11g
 
183.39g
- -
Tue 18: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
74.47g
 
57.75g
 
181.54g
- -
Sun 9: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
57.71g
 
42.19g
 
168.27g
- -
Thu 6: 1815 * 113%
Fat:
 
Prot:
 
Carbs:
64.45g
 
72.61g
 
228.69g
- -
Wed 5: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
58.81g
 
76.97g
 
158.83g
- -
Sun 2: 1658 * 104%
Fat:
 
Prot:
 
Carbs:
50.64g
 
72.30g
 
234.67g
- -
Sat 1: 1884 * 118%
Fat:
 
Prot:
 
Carbs:
92.08g
 
73.61g
 
206.59g
- -
May 2024
Thu 30: 706 * 44%
Fat:
 
Prot:
 
Carbs:
40.53g
 
49.10g
 
47.73g
- -
Wed 29: 2172 * 136%
Fat:
 
Prot:
 
Carbs:
84.90g
 
65.10g
 
273.00g
- -
Tue 28: 2660 * 166%
Fat:
 
Prot:
 
Carbs:
158.29g
 
118.65g
 
187.15g
- -
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