| September 2024 |
| Sun 8: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
29.27g |
|
14.32g |
|
-
|
-
|
| Wed 4: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
66.75g |
|
41.12g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
19.49g |
|
48.27g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
8.11g |
|
15.08g |
|
-
|
-
|
| Wed 17: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
69.18g |
|
131.45g |
|
-
|
-
|
| Sat 13: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
100.06g |
|
120.27g |
|
-
|
-
|
| Fri 12: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
148.90g |
|
133.22g |
|
-
|
-
|
| Thu 11: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
99.72g |
|
147.35g |
|
-
|
-
|
| Wed 10: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
143.05g |
|
122.84g |
|
-
|
-
|
| Tue 9: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
131.01g |
|
101.75g |
|
-
|
-
|
| Mon 8: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
125.24g |
|
69.57g |
|
-
|
-
|
| Sun 7: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
13.62g |
|
25.75g |
|
-
|
-
|
| Sat 6: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
26.07g |
|
5.33g |
|
-
|
-
|
| Fri 5: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
134.28g |
|
78.72g |
|
-
|
-
|
| Thu 4: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
131.72g |
|
129.26g |
|
-
|
-
|
| Wed 3: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
151.34g |
|
102.32g |
|
-
|
-
|
| Tue 2: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
136.24g |
|
149.60g |
|
-
|
-
|
| Mon 1: |
2309 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
99.38g |
|
185.66g |
|
181.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
61.14g |
|
64.74g |
|
-
|
-
|
| Sat 29: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
119.01g |
|
129.60g |
|
-
|
-
|
