| September 2024 |
| Tue 17: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
111.57g |
|
126.00g |
|
-
|
-
|
| Mon 16: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
114.73g |
|
160.07g |
|
1997*
|
 309
|
| Sun 15: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
100.62g |
|
160.48g |
|
1344*
|
 488
|
| Sat 14: |
2623 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
134.18g |
|
104.41g |
|
241.36g |
|
1848*
|
775
|
| Fri 13: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
95.66g |
|
143.35g |
|
1744*
|
266
|
| Thu 12: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
69.36g |
|
241.66g |
|
2046*
|
152
|
| Wed 11: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
110.28g |
|
193.08g |
|
541*
|
1201
|
| Tue 10: |
2130 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
101.09g |
|
217.74g |
|
1410*
|
720
|
| Mon 9: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
78.50g |
|
220.79g |
|
351*
|
1329
|
| Sun 8: |
-
|
-
|
|
804*
|
-
|
| Sat 7: |
2703 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
140.21g |
|
115.62g |
|
245.92g |
|
803*
|
1900
|
| Fri 6: |
2876 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
146.70g |
|
144.66g |
|
247.22g |
|
1745*
|
1131
|
| Thu 5: |
2635 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
107.60g |
|
316.74g |
|
1683*
|
952
|
| Wed 4: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
101.39g |
|
228.20g |
|
1778*
|
80
|
| Tue 3: |
2473 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
129.75g |
|
268.62g |
|
1470*
|
1003
|
| Mon 2: |
2494 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
137.59g |
|
116.79g |
|
195.76g |
|
395*
|
2099
|
| Sun 1: |
2745 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
125.40g |
|
116.51g |
|
294.68g |
|
1486*
|
1259
|
| August 2024 |
| Sat 31: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
135.08g |
|
186.22g |
|
354*
|
1584
|
| Fri 30: |
2583 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
132.75g |
|
148.35g |
|
194.07g |
|
1061*
|
1522
|
| Thu 29: |
2068 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
103.11g |
|
188.86g |
|
2046*
|
22
|
| Wed 28: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
80.63g |
|
64.18g |
|
454*
|
504
|
