| January 2024 |
| Wed 10: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
72.68g |
|
71.02g |
|
-
|
-
|
| Fri 5: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
1.77g |
|
14.14g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
40.71g |
|
53.17g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
22.70g |
|
63.20g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
25.50g |
|
65.00g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.62g |
|
50.47g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.60g |
|
21.90g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
429 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
18.40g |
|
54.66g |
|
-
|
-
|
| Thu 22: |
365 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
18.36g |
|
54.06g |
|
-
|
-
|
| Tue 20: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
63.81g |
|
38.92g |
|
-
|
-
|
| Mon 19: |
445 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
38.30g |
|
37.87g |
|
-
|
-
|
| Fri 9: |
588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
22.60g |
|
59.99g |
|
-
|
-
|
| Thu 8: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
57.88g |
|
79.18g |
|
-
|
-
|
| Wed 7: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
34.30g |
|
58.80g |
|
-
|
-
|
| Tue 6: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
75.50g |
|
118.78g |
|
-
|
-
|
| Mon 5: |
881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
27.74g |
|
87.09g |
|
-
|
-
|
| Sun 4: |
1270 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
61.68g |
|
105.27g |
|
-
|
-
|
| Sat 3: |
1559 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
95.42g |
|
131.09g |
|
-
|
-
|
| Thu 1: |
563 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
24.49g |
|
77.46g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
34.89g |
|
62.65g |
|
-
|
-
|
