| September 2024 |
| Fri 6: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
129.18g |
|
70.60g |
|
-
|
-
|
| Thu 5: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
170.97g |
|
140.93g |
|
-
|
-
|
| Wed 4: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
124.97g |
|
156.36g |
|
-
|
-
|
| Tue 3: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
164.04g |
|
146.71g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
93.06g |
|
30.96g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
72.18g |
|
3.50g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
143.04g |
|
140.00g |
|
-
|
-
|
| Wed 12: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
149.89g |
|
94.82g |
|
-
|
-
|
| Tue 11: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
149.90g |
|
65.96g |
|
-
|
-
|
| Mon 10: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
177.37g |
|
208.83g |
|
-
|
-
|
| Fri 7: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
173.88g |
|
110.05g |
|
-
|
-
|
| Sun 2: |
1950 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
176.00g |
|
159.92g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
153.80g |
|
0.00g |
|
-
|
-
|
| Fri 17: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
179.49g |
|
68.55g |
|
-
|
-
|
| Thu 16: |
1777 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
179.37g |
|
129.02g |
|
-
|
-
|
| Sun 12: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
176.14g |
|
155.68g |
|
-
|
-
|
| Thu 2: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
75.92g |
|
172.22g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
29.48g |
|
112.68g |
|
-
|
-
|
| Fri 19: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
179.51g |
|
192.72g |
|
-
|
-
|
| Thu 18: |
1851 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
172.20g |
|
190.21g |
|
-
|
-
|
