| September 2024 |
| Wed 18: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
66.61g |
|
130.42g |
|
-
|
-
|
| Tue 17: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
53.97g |
|
176.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
42.53g |
|
87.65g |
|
-
|
-
|
| Thu 29: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
62.58g |
|
88.67g |
|
-
|
-
|
| Wed 28: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
58.07g |
|
189.36g |
|
-
|
-
|
| Tue 27: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
67.62g |
|
161.72g |
|
-
|
-
|
| Mon 26: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.39g |
|
68.26g |
|
150.21g |
|
-
|
-
|
| Thu 22: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
68.81g |
|
164.87g |
|
-
|
-
|
| Wed 21: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
128.41g |
|
59.96g |
|
190.22g |
|
-
|
-
|
| Mon 19: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
54.23g |
|
191.61g |
|
-
|
-
|
| Tue 13: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
86.10g |
|
159.51g |
|
-
|
-
|
| Fri 9: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
52.86g |
|
126.90g |
|
-
|
-
|
| Thu 8: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
95.88g |
|
190.13g |
|
-
|
-
|
| Wed 7: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
54.03g |
|
131.78g |
|
-
|
-
|
| Tue 6: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
92.62g |
|
174.33g |
|
-
|
-
|
| Mon 5: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
81.96g |
|
180.78g |
|
-
|
-
|
| Fri 2: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
9.60g |
|
9.55g |
|
-
|
-
|
| Thu 1: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
73.99g |
|
196.21g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
86.49g |
|
208.03g |
|
-
|
-
|
| Tue 30: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
165.01g |
|
67.12g |
|
106.86g |
|
-
|
-
|
