| April 2023 |
| Fri 7: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
103.54g |
|
62.14g |
|
2027*
|
 871
|
| Thu 6: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
79.77g |
|
69.44g |
|
3023*
|
2024
|
| Wed 5: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
97.55g |
|
71.27g |
|
3189*
|
2233
|
| Tue 4: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
98.89g |
|
60.03g |
|
3828*
|
2810
|
| Mon 3: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
98.02g |
|
69.92g |
|
3540*
|
2485
|
| Sun 2: |
-
|
-
|
|
3085*
|
-
|
| Sat 1: |
-
|
-
|
|
3193*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
3594*
|
-
|
| Thu 30: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
10.48g |
|
53.70g |
|
3524*
|
3031
|
| Wed 29: |
-
|
-
|
|
2918*
|
-
|
| Tue 28: |
-
|
-
|
|
3055*
|
-
|
| Mon 27: |
-
|
-
|
|
3559*
|
-
|
| Sun 26: |
-
|
-
|
|
2713*
|
-
|
| Sat 25: |
-
|
-
|
|
2913*
|
-
|
| Fri 24: |
-
|
-
|
|
2756*
|
-
|
| Thu 23: |
-
|
-
|
|
2752*
|
-
|
| Wed 22: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
47.98g |
|
51.17g |
|
3811*
|
3186
|
| Tue 21: |
-
|
-
|
|
3181*
|
-
|
| Mon 20: |
-
|
-
|
|
3988*
|
-
|
| Sun 19: |
-
|
-
|
|
4016*
|
-
|
