Имбирное Печенье's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sat 29: 766 * 64%
Fat:
 
Prot:
 
Carbs:
51.39g
 
33.15g
 
41.88g
- -
Fri 28: 824 * 69%
Fat:
 
Prot:
 
Carbs:
47.45g
 
31.25g
 
67.65g
- -
Wed 26: 787 * 66%
Fat:
 
Prot:
 
Carbs:
22.17g
 
25.94g
 
120.98g
- -
Tue 25: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
26.98g
 
45.49g
 
193.96g
- -
February 2019
Tue 26: 1553 * 111%
Fat:
 
Prot:
 
Carbs:
48.53g
 
63.22g
 
221.30g
- -
Mon 25: 1283 * 93%
Fat:
 
Prot:
 
Carbs:
44.01g
 
61.94g
 
163.93g
- -
Fri 22: 869 * 63%
Fat:
 
Prot:
 
Carbs:
36.44g
 
44.13g
 
90.78g
- -
Thu 21: 1803 * 131%
Fat:
 
Prot:
 
Carbs:
63.31g
 
47.02g
 
257.38g
- -
Wed 20: 1444 * 105%
Fat:
 
Prot:
 
Carbs:
58.27g
 
56.21g
 
168.60g
- -
Tue 19: 1175 * 85%
Fat:
 
Prot:
 
Carbs:
24.67g
 
50.72g
 
196.89g
- -
Mon 18: 1190 * 86%
Fat:
 
Prot:
 
Carbs:
30.35g
 
49.62g
 
179.69g
- -
Tue 12: 644 * 36%
Fat:
 
Prot:
 
Carbs:
35.52g
 
35.48g
 
37.93g
- -
Mon 11: 1066 * 76%
Fat:
 
Prot:
 
Carbs:
46.55g
 
34.63g
 
128.20g
- -
Sun 10: 1216 * 101%
Fat:
 
Prot:
 
Carbs:
61.42g
 
45.65g
 
120.73g
- -
Sat 9: 1467 * 122%
Fat:
 
Prot:
 
Carbs:
50.52g
 
54.51g
 
198.30g
- -
Fri 8: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
54.82g
 
56.98g
 
105.03g
- -
Mon 4: 664 * 44%
Fat:
 
Prot:
 
Carbs:
37.60g
 
31.46g
 
51.39g
- -
Fri 1: 929 * 62%
Fat:
 
Prot:
 
Carbs:
25.92g
 
48.48g
 
134.07g
- -
January 2019
Thu 31: 845 * 56%
Fat:
 
Prot:
 
Carbs:
43.92g
 
46.56g
 
68.04g
- -
Wed 30: 1331 * 89%
Fat:
 
Prot:
 
Carbs:
58.29g
 
82.90g
 
122.18g
- -
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