| September 2024 |
| Wed 18: |
658 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
70.53g |
|
26.07g |
|
-
|
-
|
| Tue 17: |
530 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
36.67g |
|
59.86g |
|
-
|
-
|
| Sat 14: |
192 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
3.41g |
|
24.96g |
|
-
|
-
|
| Fri 13: |
656 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
37.56g |
|
51.06g |
|
-
|
-
|
| Thu 12: |
646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
43.36g |
|
37.42g |
|
-
|
-
|
| Wed 11: |
380 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
19.96g |
|
20.88g |
|
-
|
-
|
| Tue 10: |
1133 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
59.42g |
|
83.07g |
|
-
|
-
|
| Mon 9: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
49.93g |
|
81.19g |
|
-
|
-
|
| Sun 8: |
647 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
25.23g |
|
79.79g |
|
-
|
-
|
| Sat 7: |
1162 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
64.02g |
|
185.87g |
|
-
|
-
|
| Fri 6: |
1234 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
85.27g |
|
86.37g |
|
-
|
-
|
| Thu 5: |
1538 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
83.26g |
|
167.00g |
|
-
|
-
|
| Wed 4: |
364 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
31.02g |
|
14.18g |
|
-
|
-
|
| Tue 3: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
25.32g |
|
93.94g |
|
-
|
-
|
| Mon 2: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
24.07g |
|
32.14g |
|
-
|
-
|
| Sun 1: |
721 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
53.74g |
|
53.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
65.63g |
|
64.90g |
|
-
|
-
|
| Fri 30: |
793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
74.65g |
|
30.83g |
|
-
|
-
|
| Thu 29: |
1196 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
55.93g |
|
81.52g |
|
-
|
-
|
| Wed 28: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
85.19g |
|
34.65g |
|
-
|
-
|
