| November 2022 |
| Tue 29: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
25.13g |
|
28.66g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
219 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
19.96g |
|
28.80g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
19.54g |
|
32.18g |
|
-
|
-
|
| Sat 30: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
37.96g |
|
44.05g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
61.53g |
|
75.99g |
|
-
|
-
|
| Tue 28: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
43.14g |
|
57.08g |
|
-
|
-
|
| Sun 12: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
43.75g |
|
59.12g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
10.71g |
|
25.15g |
|
-
|
-
|
| Fri 17: |
1866 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
64.67g |
|
153.66g |
|
-
|
-
|
| Wed 15: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
41.50g |
|
25.88g |
|
-
|
-
|
| Sun 12: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
33.29g |
|
115.28g |
|
-
|
-
|
| Sat 11: |
338 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
12.52g |
|
85.66g |
|
-
|
-
|
| Mon 6: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
55.39g |
|
32.85g |
|
-
|
-
|
| Sun 5: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
53.07g |
|
92.27g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
7.80g |
|
44.20g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.50g |
|
43.00g |
|
-
|
-
|
| Sun 22: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
28.00g |
|
1.20g |
|
-
|
-
|
| Sat 21: |
1439 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
105.10g |
|
36.13g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
24.84g |
|
30.80g |
|
-
|
-
|
| Fri 11: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
43.66g |
|
62.84g |
|
-
|
-
|
