| May 2018 |
| Fri 11: |
485 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
14.95g |
|
70.97g |
|
-
|
-
|
| Tue 8: |
450 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
17.24g |
|
57.05g |
|
-
|
-
|
| Mon 7: |
690 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
37.50g |
|
79.43g |
|
-
|
-
|
| Sun 6: |
1024 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
57.58g |
|
68.29g |
|
-
|
-
|
| Sat 5: |
488 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
21.19g |
|
69.52g |
|
-
|
-
|
| Fri 4: |
704 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
39.77g |
|
86.20g |
|
1176*
|
 472
|
| Thu 3: |
524 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
18.92g |
|
72.56g |
|
-
|
-
|
| Wed 2: |
409 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
26.55g |
|
34.04g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
687 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
45.54g |
|
106.06g |
|
1137*
|
450
|
| Fri 27: |
841 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
55.44g |
|
121.52g |
|
-
|
-
|
| Thu 26: |
738 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
17.50g |
|
129.13g |
|
-
|
-
|
| Wed 25: |
839 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
27.55g |
|
108.17g |
|
-
|
-
|
| Tue 24: |
923 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
28.02g |
|
137.05g |
|
-
|
-
|
| Mon 23: |
939 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
27.75g |
|
129.14g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
214 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.15g |
|
38.53g |
|
-
|
-
|
| Thu 18: |
887 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
45.90g |
|
120.30g |
|
1311*
|
424
|
| April 2017 |
| Fri 7: |
658 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
26.07g |
|
93.27g |
|
-
|
-
|
| March 2016 |
| Mon 7: |
903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
38.31g |
|
99.80g |
|
-
|
-
|
| Thu 3: |
142 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
3.76g |
|
24.94g |
|
-
|
-
|
| Wed 2: |
801 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
17.85g |
|
99.79g |
|
-
|
-
|
