| July 2023 |
| Tue 25: |
564 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
33.27g |
|
4.58g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
540 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
27.57g |
|
19.33g |
|
-
|
-
|
| Fri 16: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
54.21g |
|
9.86g |
|
-
|
-
|
| Thu 15: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
74.92g |
|
36.04g |
|
-
|
-
|
| Wed 14: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
100.46g |
|
20.91g |
|
-
|
-
|
| Tue 13: |
752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
40.82g |
|
11.08g |
|
-
|
-
|
| Mon 12: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
52.04g |
|
52.35g |
|
-
|
-
|
| Sun 11: |
1288 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
79.04g |
|
36.24g |
|
-
|
-
|
| Sat 10: |
1167 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
52.40g |
|
19.85g |
|
-
|
-
|
| Fri 9: |
1106 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
112.25g |
|
11.83g |
|
-
|
-
|
| Thu 8: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
71.95g |
|
42.74g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
925 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
59.90g |
|
7.66g |
|
-
|
-
|
| Thu 16: |
495 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
73.97g |
|
5.80g |
|
-
|
-
|
| Wed 15: |
248 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
19.18g |
|
3.39g |
|
-
|
-
|
| Tue 14: |
44 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.40g |
|
8.60g |
|
-
|
-
|
| Mon 13: |
1264 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
62.70g |
|
27.60g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
791 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
52.20g |
|
9.70g |
|
-
|
-
|
| Sun 10: |
240 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
307 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
11.54g |
|
45.87g |
|
-
|
-
|
| Fri 24: |
801 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
46.67g |
|
90.93g |
|
-
|
-
|
