| May 2020 |
| Tue 12: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
23.94g |
|
32.21g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
-
|
-
|
|
238*
|
-
|
| Tue 10: |
-
|
-
|
|
152*
|
-
|
| Mon 9: |
-
|
-
|
|
283*
|
-
|
| Sun 8: |
-
|
-
|
|
192*
|
-
|
| Sat 7: |
419 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
24.91g |
|
53.81g |
|
181*
|
 238
|
| Fri 6: |
812 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
44.00g |
|
50.00g |
|
382*
|
430
|
| Thu 5: |
1661 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
112.92g |
|
187.73g |
|
232*
|
1429
|
| Wed 4: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
155.37g |
|
176.12g |
|
202*
|
1205
|
| Tue 3: |
565 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
34.26g |
|
43.10g |
|
325*
|
240
|
| Mon 2: |
-
|
-
|
|
339*
|
-
|
| Sun 1: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
8.40g |
|
33.00g |
|
198*
|
24
|
| November 2019 |
| Sat 30: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
20.98g |
|
28.58g |
|
231*
|
43
|
| Fri 29: |
835 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
75.90g |
|
85.39g |
|
379*
|
456
|
| Thu 28: |
901 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
70.73g |
|
73.50g |
|
357*
|
544
|
| Wed 27: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
125.47g |
|
159.99g |
|
67*
|
1575
|
| Tue 26: |
2022 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
146.49g |
|
214.50g |
|
-
|
-
|
| Sun 24: |
1030 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
27.93g |
|
99.18g |
|
-
|
-
|
| Sat 23: |
1156 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
94.60g |
|
113.94g |
|
-
|
-
|
| Fri 22: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
114.08g |
|
215.80g |
|
-
|
-
|
| Thu 21: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
59.48g |
|
86.62g |
|
-
|
-
|
| Wed 20: |
2063 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
130.86g |
|
164.53g |
|
-
|
-
|
| Tue 19: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
103.88g |
|
109.50g |
|
-
|
-
|
| Mon 18: |
1602 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
121.12g |
|
169.80g |
|
-
|
-
|
| Sun 17: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
145.56g |
|
102.93g |
|
-
|
-
|
