| March 2017 |
| Mon 20: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
20.00g |
|
28.50g |
|
-
|
-
|
| Mon 6: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
50.88g |
|
181.41g |
|
2483*
|
 909
|
| Wed 1: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
30.63g |
|
53.78g |
|
-
|
-
|
| February 2017 |
| Mon 20: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
74.57g |
|
64.85g |
|
-
|
-
|
| Fri 17: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
22.30g |
|
13.70g |
|
2535*
|
2335
|
| Thu 16: |
298 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
45.62g |
|
15.09g |
|
-
|
-
|
| Wed 15: |
263 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
22.70g |
|
27.80g |
|
-
|
-
|
| Tue 14: |
612 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
64.47g |
|
57.51g |
|
-
|
-
|
| Mon 13: |
404 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
32.21g |
|
40.87g |
|
-
|
-
|
| January 2017 |
| Tue 17: |
955 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
26.78g |
|
152.24g |
|
-
|
-
|
| Wed 11: |
952 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
79.85g |
|
112.34g |
|
-
|
-
|
| Tue 10: |
1612 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
100.80g |
|
198.07g |
|
-
|
-
|
| Mon 9: |
1520 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
91.54g |
|
157.64g |
|
-
|
-
|
| Wed 4: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
10.38g |
|
56.68g |
|
-
|
-
|
| Tue 3: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
10.32g |
|
53.56g |
|
-
|
-
|
| Mon 2: |
815 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
50.84g |
|
91.17g |
|
-
|
-
|
| Sun 1: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
1.32g |
|
1.92g |
|
-
|
-
|
| September 2016 |
| Thu 1: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
54.37g |
|
59.26g |
|
-
|
-
|
| July 2016 |
| Sat 16: |
606 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
92.90g |
|
36.12g |
|
-
|
-
|
