| October 2023 |
| Tue 31: |
1690 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
128.32g |
|
201.03g |
|
5099*
|
 3409
|
| May 2021 |
| Tue 11: |
1759 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
92.05g |
|
226.53g |
|
4400*
|
2641
|
| Mon 10: |
4459 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
110.43g |
|
235.89g |
|
614.90g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
228 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
4.64g |
|
57.38g |
|
-
|
-
|
| August 2017 |
| Wed 9: |
1652 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
80.68g |
|
121.49g |
|
5627*
|
3975
|
| Thu 3: |
1832 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
129.49g |
|
140.71g |
|
4529*
|
2697
|
| Wed 2: |
2507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
141.95g |
|
296.80g |
|
5557*
|
3050
|
| Tue 1: |
2499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
174.28g |
|
246.85g |
|
5769*
|
3270
|
| July 2017 |
| Mon 31: |
187 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
14.10g |
|
14.78g |
|
-
|
-
|
| Fri 28: |
-
|
-
|
|
5179*
|
-
|
| Thu 27: |
2173 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
127.25g |
|
304.09g |
|
5297*
|
3124
|
| Wed 26: |
2573 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
167.55g |
|
290.91g |
|
4316*
|
1743
|
| Tue 25: |
2695
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.41g |
|
154.11g |
|
204.84g |
|
4104*
|
1409
|
| Mon 24: |
2984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
196.31g |
|
188.21g |
|
134.82g |
|
5150*
|
2166
|
| Wed 19: |
1614 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
138.40g |
|
93.26g |
|
4884*
|
3270
|
| Mon 17: |
673 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
40.77g |
|
39.26g |
|
5176*
|
4503
|
| Fri 14: |
1968 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
143.56g |
|
164.66g |
|
4329*
|
2361
|
| Wed 12: |
1616 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
137.51g |
|
84.13g |
|
4324*
|
2708
|
| Tue 11: |
2761 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
141.64g |
|
158.26g |
|
218.08g |
|
4063*
|
1302
|
| Mon 10: |
2843 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
145.42g |
|
178.98g |
|
202.94g |
|
4479*
|
1636
|
| Fri 7: |
1732 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
131.10g |
|
101.97g |
|
4545*
|
2813
|
