nastja-makhljagina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Tue 18: 217 * 14%
Fat:
 
Prot:
 
Carbs:
8.29g
 
4.23g
 
35.99g
- -
Wed 12: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
49.10g
 
78.96g
 
159.25g
- -
Tue 11: 424 * 28%
Fat:
 
Prot:
 
Carbs:
21.43g
 
24.07g
 
33.94g
- -
Mon 3: 798 * 53%
Fat:
 
Prot:
 
Carbs:
16.43g
 
23.37g
 
147.88g
- -
January 2019
Mon 14: 372 * 25%
Fat:
 
Prot:
 
Carbs:
7.80g
 
8.85g
 
71.07g
- -
March 2016
Thu 17: 648 * 43%
Fat:
 
Prot:
 
Carbs:
35.70g
 
41.42g
 
38.53g
- -
January 2016
Wed 20: 602 * 40%
Fat:
 
Prot:
 
Carbs:
13.90g
 
36.02g
 
84.50g
- -
Tue 19: 1777 * 118%
Fat:
 
Prot:
 
Carbs:
63.29g
 
70.25g
 
238.51g
- -
Mon 18: 996 * 66%
Fat:
 
Prot:
 
Carbs:
39.17g
 
61.43g
 
107.73g
- -
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