| May 2022 |
| Wed 11: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
20.12g |
|
26.41g |
|
-
|
-
|
| Tue 10: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
38.89g |
|
79.93g |
|
-
|
-
|
| Mon 9: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
45.19g |
|
163.64g |
|
-
|
-
|
| Sun 8: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
59.72g |
|
104.08g |
|
-
|
-
|
| Sat 7: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
26.56g |
|
91.64g |
|
-
|
-
|
| Fri 6: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
24.47g |
|
58.44g |
|
2430*
|
 1724
|
| Thu 5: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
55.51g |
|
131.50g |
|
-
|
-
|
| Wed 4: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
22.35g |
|
14.50g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
28.08g |
|
162.87g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
32.82g |
|
135.37g |
|
-
|
-
|
| Thu 18: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
69.15g |
|
115.01g |
|
-
|
-
|
| Wed 17: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
14.30g |
|
91.15g |
|
-
|
-
|
| Tue 16: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
82.66g |
|
94.77g |
|
-
|
-
|
| Mon 15: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
50.16g |
|
97.02g |
|
-
|
-
|
| Sun 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 13: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
18.64g |
|
102.49g |
|
-
|
-
|
| Thu 4: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
29.19g |
|
36.40g |
|
-
|
-
|
| Wed 3: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
67.31g |
|
155.38g |
|
-
|
-
|
| Tue 2: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
57.20g |
|
82.17g |
|
-
|
-
|
