| March 2023 |
| Thu 9: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.13g |
|
1.30g |
|
-
|
-
|
| Tue 7: |
2241 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
180.04g |
|
159.24g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
19.19g |
|
87.46g |
|
-
|
-
|
| Wed 22: |
1653 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
70.13g |
|
180.24g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
15.28g |
|
48.93g |
|
-
|
-
|
| Wed 11: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
6.91g |
|
39.29g |
|
-
|
-
|
| Mon 2: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
12.00g |
|
50.92g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
84.72g |
|
54.21g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.84g |
|
3.74g |
|
-
|
-
|
| Sat 5: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
71.97g |
|
127.76g |
|
-
|
-
|
| Thu 3: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
66.56g |
|
157.83g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
37.04g |
|
224.23g |
|
-
|
-
|
| Sat 22: |
1415 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
50.57g |
|
176.06g |
|
-
|
-
|
| Fri 21: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
85.60g |
|
174.91g |
|
-
|
-
|
| Thu 20: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
82.70g |
|
96.67g |
|
-
|
-
|
| Tue 18: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
12.95g |
|
88.18g |
|
-
|
-
|
| Sun 16: |
2128 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
128.71g |
|
134.55g |
|
-
|
-
|
| Sat 15: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
42.45g |
|
186.12g |
|
-
|
-
|
| Fri 14: |
1511 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
87.26g |
|
135.49g |
|
-
|
-
|
| Thu 13: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
66.55g |
|
151.48g |
|
-
|
-
|
