| April 2023 |
| Mon 24: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
72.87g |
|
143.14g |
|
-
|
-
|
| Sun 16: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
161.51g |
|
216.83g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
16.73g |
|
28.62g |
|
-
|
-
|
| Wed 20: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
70.85g |
|
15.34g |
|
-
|
-
|
| Tue 19: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
75.00g |
|
155.00g |
|
-
|
-
|
| Thu 14: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
56.36g |
|
118.23g |
|
-
|
-
|
| Wed 13: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
39.47g |
|
49.46g |
|
-
|
-
|
| Fri 8: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
22.96g |
|
57.94g |
|
-
|
-
|
| Wed 6: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
75.62g |
|
48.00g |
|
-
|
-
|
| Fri 1: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
100.80g |
|
44.77g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
79.33g |
|
81.34g |
|
-
|
-
|
| Fri 25: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
62.34g |
|
18.30g |
|
-
|
-
|
| Thu 24: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
66.54g |
|
21.66g |
|
-
|
-
|
| Wed 23: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
63.40g |
|
30.16g |
|
-
|
-
|
| Tue 22: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
56.79g |
|
13.57g |
|
-
|
-
|
| Mon 21: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
21.20g |
|
32.40g |
|
-
|
-
|
| Sat 19: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
64.88g |
|
38.53g |
|
-
|
-
|
| Fri 18: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
36.38g |
|
54.09g |
|
-
|
-
|
| Thu 17: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
70.64g |
|
67.77g |
|
-
|
-
|
| Wed 16: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
23.99g |
|
28.20g |
|
-
|
-
|
