samanthamarie74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Fri 31: 1431 * 84%
Fat:
 
Prot:
 
Carbs:
33.96g
 
57.33g
 
225.43g
- -
July 2018
Mon 23: 1617 * 95%
Fat:
 
Prot:
 
Carbs:
57.23g
 
48.09g
 
239.65g
- -
June 2018
Sun 24: 1508 * 89%
Fat:
 
Prot:
 
Carbs:
42.13g
 
45.13g
 
256.38g
- -
Sat 23: 1483 * 87%
Fat:
 
Prot:
 
Carbs:
49.05g
 
41.69g
 
231.83g
- -
Thu 21: 1550 * 91%
Fat:
 
Prot:
 
Carbs:
59.67g
 
60.29g
 
273.14g
- -
Wed 20: 1338 * 79%
Fat:
 
Prot:
 
Carbs:
43.97g
 
40.11g
 
200.94g
- -
Tue 19: 1992 * 133%
Fat:
 
Prot:
 
Carbs:
47.72g
 
62.92g
 
346.12g
- -
Mon 18: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
47.79g
 
43.50g
 
243.72g
- -
Sun 17: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
47.82g
 
43.47g
 
216.31g
- -
Thu 14: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
49.15g
 
45.79g
 
224.51g
- -
Fri 8: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
49.73g
 
40.54g
 
123.75g
- -
Thu 7: 1048 * 87%
Fat:
 
Prot:
 
Carbs:
33.96g
 
36.12g
 
149.90g
- -
Wed 6: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
38.83g
 
28.19g
 
163.85g
- -
Mon 4: 308 * 26%
Fat:
 
Prot:
 
Carbs:
15.55g
 
7.80g
 
37.50g
- -
May 2018
Wed 23: 524 * 44%
Fat:
 
Prot:
 
Carbs:
29.69g
 
12.52g
 
53.12g
- -
Tue 22: 1274 * 106%
Fat:
 
Prot:
 
Carbs:
52.31g
 
23.05g
 
206.94g
- -
Mon 21: 1530 * 128%
Fat:
 
Prot:
 
Carbs:
60.55g
 
40.72g
 
207.89g
- -
Sun 20: 960 * 80%
Fat:
 
Prot:
 
Carbs:
25.09g
 
24.43g
 
164.40g
- -
Sat 19: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
50.16g
 
25.05g
 
186.18g
- -
Fri 18: 244 * 20%
Fat:
 
Prot:
 
Carbs:
11.97g
 
7.27g
 
32.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.