Ilabarr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 277 * 23%
Fat:
 
Prot:
 
Carbs:
10.98g
 
10.23g
 
30.61g
- -
May 2024
Sat 4: 721 * 60%
Fat:
 
Prot:
 
Carbs:
37.25g
 
16.25g
 
79.47g
- -
Wed 1: 322 * 27%
Fat:
 
Prot:
 
Carbs:
13.00g
 
8.20g
 
45.15g
- -
April 2024
Tue 30: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
47.63g
 
42.88g
 
106.77g
- -
Sun 28: 969 * 81%
Fat:
 
Prot:
 
Carbs:
36.87g
 
31.74g
 
128.18g
- -
Sat 27: 1417 * 118%
Fat:
 
Prot:
 
Carbs:
39.99g
 
45.37g
 
218.91g
- -
Fri 26: 1126 * 94%
Fat:
 
Prot:
 
Carbs:
36.23g
 
78.64g
 
119.33g
- -
Thu 25: 200 * 17%
Fat:
 
Prot:
 
Carbs:
2.05g
 
11.80g
 
35.95g
- -
Sun 21: 604 * 50%
Fat:
 
Prot:
 
Carbs:
4.57g
 
17.28g
 
121.19g
- -
February 2024
Fri 16: 1732 * 144%
Fat:
 
Prot:
 
Carbs:
105.44g
 
57.24g
 
136.53g
- -
Mon 12: 1504 * 125%
Fat:
 
Prot:
 
Carbs:
59.90g
 
63.76g
 
165.80g
- -
Sat 10: 528 * 44%
Fat:
 
Prot:
 
Carbs:
18.98g
 
31.30g
 
56.63g
- -
July 2023
Mon 10: 407 * 34%
Fat:
 
Prot:
 
Carbs:
7.79g
 
14.25g
 
68.46g
- -
June 2023
Sat 17: 699 * 58%
Fat:
 
Prot:
 
Carbs:
41.13g
 
30.17g
 
51.77g
- -
May 2023
Sat 6: 855 * 71%
Fat:
 
Prot:
 
Carbs:
40.03g
 
65.21g
 
51.48g
1681*  826
February 2023
Wed 15: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
33.87g
 
68.83g
 
164.18g
- -
Sat 11: 679 * 57%
Fat:
 
Prot:
 
Carbs:
31.92g
 
25.68g
 
63.15g
- -
Fri 10: 288 * 24%
Fat:
 
Prot:
 
Carbs:
10.41g
 
10.92g
 
36.17g
- -
Thu 9: 835 * 70%
Fat:
 
Prot:
 
Carbs:
24.17g
 
46.14g
 
108.73g
- -
Wed 8: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
43.62g
 
33.93g
 
130.63g
- -
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