| June 2024 |
| Tue 4: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.24g |
|
36.48g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
31.72g |
|
60.33g |
|
-
|
-
|
| Wed 3: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
22.50g |
|
37.10g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
19.05g |
|
140.81g |
|
-
|
-
|
| Tue 12: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.20g |
|
13.00g |
|
-
|
-
|
| Mon 11: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
31.10g |
|
75.36g |
|
-
|
-
|
| Sun 10: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
17.27g |
|
32.11g |
|
-
|
-
|
| Sat 9: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
13.28g |
|
58.45g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
43.74g |
|
180.67g |
|
-
|
-
|
| Sun 11: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
47.35g |
|
113.15g |
|
-
|
-
|
| Wed 7: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
47.18g |
|
135.53g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
68.69g |
|
151.43g |
|
-
|
-
|
| Tue 23: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
45.53g |
|
132.45g |
|
-
|
-
|
| Wed 17: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
19.79g |
|
82.63g |
|
-
|
-
|
| Mon 8: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
22.92g |
|
57.10g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
8.25g |
|
46.15g |
|
-
|
-
|
| Sun 17: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.66g |
|
62.64g |
|
-
|
-
|
| Thu 14: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
17.15g |
|
101.72g |
|
-
|
-
|
| Tue 12: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
20.05g |
|
115.70g |
|
-
|
-
|
| Fri 8: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
6.82g |
|
61.15g |
|
-
|
-
|
